Managing Stress

How do you deal when the world comes crashing down?

NGL, my first impulse is to curl up on the couch and bingewatch years of tv within a couple weeks 😅 But my more helpful tactics include time outside or with friends, baking, and focusing on one small accomplishable task at a time.


It’s been a particularly brutal month for me. I’ve been cleaning up one catastrophe after another on all fronts. As soon as I get one thing resolved, another shoe drops. And though my trials may not be large in the grand scheme of things, they feel gargantuan in the moment.

But when I take a step back, I notice all the small blessing’s God’s showered me with along the hard road. Mainly in the community that’s pulled around me. Co-workers took me hiking, good friends checked in on me at just the right time, I made new friends in a ladies’ group, and Sunday School is finally back on!

It’s so easy for the treacherous mountain path to overshadow the flowers along the road or obscure the pond on the far side. So, as we close out the month, I’m challenging us to focus on the good moments, no matter how small.


Also, this month’s binge was Once Upon A Time. Any other CaptainSwan shippers here?

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